8 Things mentally strong people do every single day (FirstSun)

FirstSun Consulting summarised Amy Moran’s//p.cpx.to/p/11476/px.js?r=1c0ac  original article posted on July 24, 2015 issues on Inc.com into 8 bite size take aways.

1) They Use their Mental Energy Wisely

2) They Reframe Their Negative Thoughts

3) They Work Toward Established Goals

4) They Reflect on Their Progress

5) They Tolerate Discomfort for a Greater Purpose

6) They Practice Gratitude

7) They Balance Emotions with Logic

8) They Live According to their Values

Source: FirstSun Blog